37.1 km | 02:09:25 | 03:29/km日期: 2022-07-16 17:15 - 總爬升: 334 m - 卡路里: 2006 Cal
Pace: 09'49" / 07'59" / 08'42" / 07'43" / 08'12" / 20'47" / 03'14" / 01'21" / 01'32" / 02'09" / 00'55" / 00'38" / 01'05" / 01'00" / 00'53" / 00'46" / 00'41" / 00'41" / 00'42" / 00'41" / 00'37" / 00'42" / 01'03" / 00'50" / 00'39" / 00'40" / 00'38" / 00'36" / 00'36" / 00'33" / 00'34" / 00'37" / 00'38" / 00'59" / 01'28" / 01'40" / 01'18" / 34'26" / 09'32" /
7月累積里程 : 92.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 07'59" | 00:17'48" |
3 | 08'42" | 00:26'30" |
4 | 07'43" | 00:34'13" |
5 | 08'12" | 00:42'25" |
6 | 20'47" | 01:03'12" |
7 | 03'14" | 01:06'26" |
8 | 01'21" | 01:07'47" |
9 | 01'32" | 01:09'19" |
10 | 02'09" | 01:11'28" |
11 | 00'55" | 01:12'23" |
12 | 00'38" | 01:13'01" |
13 | 01'05" | 01:14'06" |
14 | 01'00" | 01:15'06" |
15 | 00'53" | 01:15'59" |
16 | 00'46" | 01:16'45" |
17 | 00'41" | 01:17'26" |
18 | 00'41" | 01:18'07" |
19 | 00'42" | 01:18'49" |
20 | 00'41" | 01:19'30" |
21 | 00'37" | 01:20'07" |
22 | 00'42" | 01:20'49" |
23 | 01'03" | 01:21'52" |
24 | 00'50" | 01:22'42" |
25 | 00'39" | 01:23'21" |
26 | 00'40" | 01:24'01" |
27 | 00'38" | 01:24'39" |
28 | 00'36" | 01:25'15" |
29 | 00'36" | 01:25'51" |
30 | 00'33" | 01:26'24" |
31 | 00'34" | 01:26'58" |
32 | 00'37" | 01:27'35" |
33 | 00'38" | 01:28'13" |
34 | 00'59" | 01:29'12" |
35 | 01'28" | 01:30'40" |
36 | 01'40" | 01:32'20" |
37 | 01'18" | 01:33'38" |
38 | 34'26" | 02:08'04" |
37.1 | -1'-37" | 02:09'27" |