4.0 km | 00:17:33 | 04:20/km日期: 2015-09-04 21:51 - 卡路里: 236 Cal - 溫度: 27°C - 濕度: 89%
Pace: 04'29" / 04'26" / 04'19" / 04'17" / 00'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'07") | 1000 / 1000 |
2 | | 04'23" (+00'02") | 998 / 1998 |
3 | | 04'21" | 1016 / 3015 |
4 | | 04'24" (+00'03") | 949 / 3965 |
5 | | 00'43" | 91 / 4056 |
9月累積里程 : 75.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'26" | 00:08'55" |
3 | 04'19" | 00:13'14" |
4 | 04'17" | 00:17'31" |
4.0 | 00'51" | 00:17'33" |