5.1 km | 00:30:22 | 06:00/km日期: 2015-09-06 09:20 - 天氣: 酷熱 - 卡路里: 292 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'50" / 05'28" / 06'08" / 06'06" / 06'21" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'23") | 990 / 990 |
2 | | 05'25" | 1003 / 1994 |
3 | | 06'07" (+00'42") | 1004 / 2998 |
4 | | 06'07" (+00'42") | 1009 / 4008 |
5 | | 06'23" (+00'58") | 1009 / 5018 |
6 | | 08'23" (+02'58") | 45 / 5064 |
[淡水關渡路線]之你是個男人…………,才怪!day 5
9月累積里程 :
70.75 km ![](images/shoe.png)
NIKE FREE 5.0 累積 :
218.4 kmAndroid - LGE LG-D838 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'28" | 00:11'18" |
3 | 06'08" | 00:17'26" |
4 | 06'06" | 00:23'32" |
5 | 06'21" | 00:29'53" |
5.1 | 07'30" | 00:30'22" |