10.0 km | 01:04:11 | 06:24/km日期: 2015-09-06 05:26 - 卡路里: 675 Cal - 總步數: 10102 - 平均步頻: 157 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 90%
Pace: 08'19" / 07'39" / 06'09" / 05'47" / 06'08" / 06'04" / 06'03" / 06'17" / 06'01" / 05'35" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+03'34") | 1006 / 1006 | 152 / 79 |
2 | | 07'37" (+02'56") | 1003 / 2009 | 154 / 84 |
3 | | 06'08" (+01'27") | 1008 / 3018 | 156 / 103 |
4 | | 05'43" (+01'02") | 1001 / 4020 | 159 / 109 |
5 | | 06'06" (+01'25") | 1005 / 5025 | 156 / 104 |
6 | | 06'03" (+01'22") | 1002 / 6027 | 158 / 103 |
7 | | 06'03" (+01'22") | 1005 / 7033 | 159 / 103 |
8 | | 06'12" (+01'31") | 1003 / 8036 | 158 / 101 |
9 | | 06'01" (+01'20") | 1007 / 9044 | 159 / 103 |
10 | | 05'33" (+00'52") | 1004 / 10048 | 160 / 112 |
11 | | 04'41" | 14 / 10062 | 120 / 177 |
12 | | 22'22" (+17'41") | 2 / 10065 | 60 / 74 |
9月累積里程 : 43.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'39" | 00:15'58" |
3 | 06'09" | 00:22'07" |
4 | 05'47" | 00:27'54" |
5 | 06'08" | 00:34'02" |
6 | 06'04" | 00:40'06" |
7 | 06'03" | 00:46'09" |
8 | 06'17" | 00:52'26" |
9 | 06'01" | 00:58'27" |
10 | 05'35" | 01:04'02" |
10.0 | 10'33" | 01:04'11" |