14.5 km | 04:04:58 | 16:50/km日期: 2015-09-04 16:42 - 卡路里: 919 Cal - 溫度: 31°C - 濕度: 59%
Pace: 04'36" / 04'45" / 04'32" / 06'10" / 06'47" / 05'35" / 08'14" / 01'59" / 01'45" / 01'46" / 02'34" / 04'25" / 11'55" / 04'20" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+02'52") | 1000 / 1000 |
2 | | 04'44" (+03'00") | 1000 / 2000 |
3 | | 04'31" (+02'47") | 1000 / 3000 |
4 | | 06'09" (+04'25") | 1000 / 4000 |
5 | | 06'46" (+05'02") | 1000 / 5000 |
6 | | 05'34" (+03'50") | 1000 / 6000 |
7 | | 08'14" (+06'30") | 1000 / 7000 |
8 | | 01'59" (+00'15") | 1000 / 8000 |
9 | | 01'44" | 1000 / 9000 |
10 | | 01'45" (+00'01") | 1000 / 10000 |
11 | | 02'34" (+00'50") | 1000 / 11000 |
12 | | 04'25" (+02'41") | 1000 / 12000 |
13 | | 11'55" (+10'11") | 1000 / 13000 |
14 | | 04'20" (+02'36") | 1000 / 14000 |
15 | | 05:23'35" (+21'51") | 542 / 14542 |
9月累積里程 :
68.06 km MIZUNO WAVE Rider 15 累積 :
1785.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'45" | 00:09'21" |
3 | 04'32" | 00:13'53" |
4 | 06'10" | 00:20'03" |
5 | 06'47" | 00:26'50" |
6 | 05'35" | 00:32'25" |
7 | 08'14" | 00:40'39" |
8 | 01'59" | 00:42'38" |
9 | 01'45" | 00:44'23" |
10 | 01'46" | 00:46'09" |
11 | 02'34" | 00:48'43" |
12 | 04'25" | 00:53'08" |
13 | 11'55" | 01:05'03" |
14 | 04'20" | 01:09'23" |
14.5 | 04'38" | 01:11'54" |