| 63.1 km | 03:54:10 | 16.2 km/h日期: 2015-09-05 05:41 - 總爬升: 1399 m - 地點: 136~631 - 天氣: 晴 - 卡路里: 1553 Cal - 溫度: 26°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 10.98 (-31.38) | 386 / 386 | 2 | | 21.69 (-20.67) | 402 / 789 | 3 | | 21.95 (-20.40) | 406 / 1195 | 4 | | 22.93 (-19.42) | 407 / 1602 | 5 | | 24.00 (-18.35) | 404 / 2006 |
6 | | 25.53 (-16.82) | 388 / 2395 | 7 | | 11.36 (-31.00) | 406 / 2801 | 8 | | 25.53 (-16.82) | 395 / 3197 | 9 | | 20.93 (-21.42) | 404 / 3601 | 10 | | 19.35 (-23.00) | 391 / 3993 | 11 | | 12.33 (-30.02) | 410 / 4403 | 12 | | 24.00 (-18.35) | 399 / 4803 | 13 | | 11.84 (-30.51) | 400 / 5204 | 14 | | 22.36 (-19.99) | 408 / 5613 | 15 | | 18.95 (-23.41) | 388 / 6001 | 16 | | 21.56 (-20.80) | 398 / 6400 | 17 | | 19.57 (-22.79) | 400 / 6801 | 18 | | 16.14 (-26.21) | 406 / 7207 | 19 | | 20.34 (-22.01) | 398 / 7606 | 20 | | 12.72 (-29.63) | 408 / 8015 | 21 | | 18.65 (-23.70) | 398 / 8413 | 22 | | 20.34 (-22.01) | 389 / 8802 | 23 | | 19.46 (-22.89) | 408 / 9211 | 24 | | 19.25 (-23.10) | 405 / 9616 | 25 | | 19.25 (-23.10) | 400 / 10016 | 26 | | 19.25 (-23.10) | 399 / 10415 | 27 | | 19.25 (-23.10) | 405 / 10821 | 28 | | 19.15 (-23.20) | 398 / 11220 | 29 | | 9.05 (-33.31) | 401 / 11621 | 30 | | 13.95 (-28.40) | 398 / 12020 | 31 | | 16.98 (-25.37) | 399 / 12419 | 32 | | 18.37 (-23.99) | 401 / 12820 | 33 | | 21.69 (-20.67) | 408 / 13229 | 34 | | 22.64 (-19.71) | 394 / 13624 | 35 | | 20.57 (-21.78) | 399 / 14023 | 36 | | 19.89 (-22.46) | 401 / 14425 | 37 | | 23.84 (-18.51) | 401 / 14827 | 38 | | 20.11 (-22.24) | 405 / 15233 | 39 | | 16.74 (-25.61) | 403 / 15636 | 40 | | 24.49 (-17.86) | 398 / 16035 | 41 | | 27.91 (-14.45) | 472 / 16508 | 42 | | 22.50 (-19.85) | 329 / 16837 | 43 | | 16.22 (-26.14) | 404 / 17242 | 44 | | 23.38 (-18.98) | 393 / 17635 | 45 | | 17.82 (-24.53) | 395 / 18031 | 46 | | 14.01 (-28.35) | 411 / 18442 | 47 | | 18.37 (-23.99) | 406 / 18849 | 48 | | 18.18 (-24.17) | 397 / 19246 | 49 | | 13.38 (-28.97) | 400 / 19647 | 50 | | 11.96 (-30.39) | 395 / 20043 | 51 | | 22.50 (-19.85) | 399 / 20442 | 52 | | 7.42 (-34.93) | 401 / 20844 | 53 | | 7.93 (-34.42) | 409 / 21253 | 54 | | 15.58 (-26.77) | 397 / 21651 | 55 | | 31.86 (-10.49) | 404 / 22055 | 56 | | 8.22 (-34.13) | 390 / 22445 | 57 | | 7.81 (-34.54) | 406 / 22852 | 58 | | 5.93 (-36.42) | 395 / 23247 | 59 | | 7.05 (-35.31) | 400 / 23648 | 60 | | 6.92 (-35.43) | 403 / 24052 | 61 | | 6.86 (-35.50) | 397 / 24449 | 62 | | 6.42 (-35.94) | 413 / 24863 | 63 | | 6.67 (-35.69) | 401 / 25264 | 64 | | 7.52 (-34.84) | 388 / 25652 | 65 | | 7.61 (-34.74) | 403 / 26056 | 66 | | 18.37 (-23.99) | 407 / 26463 | 67 | | 33.96 (-8.39) | 404 / 26867 | 68 | | 41.86 (-0.49) | 395 / 27262 | 69 | | 39.56 (-2.79) | 416 / 27679 | 70 | | 22.50 (-19.85) | 391 / 28070 | 71 | | 7.73 (-34.63) | 398 / 28469 | 72 | | 11.04 (-31.31) | 398 / 28867 | 73 | | 33.03 (-9.33) | 410 / 29278 | 74 | | 37.11 (-5.24) | 389 / 29668 | 75 | | 27.91 (-14.45) | 401 / 30069 | 76 | | 34.29 (-8.07) | 415 / 30485 | 77 | | 36.36 (-5.99) | 390 / 30876 | 78 | | 40.45 (-1.90) | 402 / 31279 | 79 | | 33.03 (-9.33) | 403 / 31683 | 80 | | 33.96 (-8.39) | 392 / 32075 | 81 | | 35.64 (-6.71) | 412 / 32488 | 82 | | 35.29 (-7.06) | 398 / 32886 | 83 | | 42.35 | 399 / 33286 | 84 | | 34.62 (-7.74) | 409 / 33696 | 85 | | 37.89 (-4.46) | 396 / 34093 | 86 | | 26.87 (-15.49) | 400 / 34493 | 87 | | 32.43 (-9.92) | 403 / 34897 | 88 | | 23.08 (-19.28) | 403 / 35300 | 89 | | 31.30 (-11.05) | 390 / 35691 | 90 | | 21.69 (-20.67) | 407 / 36099 | 91 | | 34.62 (-7.74) | 410 / 36509 | 92 | | 31.86 (-10.49) | 395 / 36905 | 93 | | 14.88 (-27.48) | 403 / 37309 | 94 | | 8.37 (-33.98) | 388 / 37697 | 95 | | 18.37 (-23.99) | 401 / 38098 | 96 | | 15.32 (-27.03) | 402 / 38501 | 97 | | 16.90 (-25.45) | 398 / 38900 | 98 | | 15.65 (-26.70) | 398 / 39298 | 99 | | 13.28 (-29.07) | 408 / 39706 | 100 | | 16.22 (-26.14) | 399 / 40106 | 101 | | 17.22 (-25.13) | 406 / 40513 | 102 | | 15.65 (-26.70) | 403 / 40916 | 103 | | 12.29 (-30.07) | 398 / 41315 | 104 | | 10.56 (-31.80) | 403 / 41719 | 105 | | 10.34 (-32.01) | 393 / 42112 | 106 | | 8.11 (-34.24) | 411 / 42524 | 107 | | 10.17 (-32.18) | 391 / 42916 | 108 | | 8.87 (-33.49) | 403 / 43319 | 109 | | 8.98 (-33.38) | 410 / 43729 | 110 | | 7.71 (-34.64) | 391 / 44120 | 111 | | 5.95 (-36.40) | 411 / 44532 | 112 | | 7.73 (-34.63) | 399 / 44931 | 113 | | 8.74 (-33.62) | 392 / 45324 | 114 | | 6.87 (-35.48) | 405 / 45729 | 115 | | 16.29 (-26.06) | 397 / 46127 | 116 | | 29.75 (-12.60) | 421 / 46548 | 117 | | 27.91 (-14.45) | 394 / 46942 | 118 | | 10.08 (-32.27) | 399 / 47342 | 119 | | 7.36 (-34.99) | 390 / 47732 | 120 | | 10.47 (-31.89) | 406 / 48139 | 121 | | 12.72 (-29.63) | 408 / 48548 | 122 | | 5.39 (-36.96) | 393 / 48941 | 123 | | 22.36 (-19.99) | 401 / 49343 | 124 | | 33.96 (-8.39) | 413 / 49756 | 125 | | 36.36 (-5.99) | 392 / 50148 | 126 | | 28.80 (-13.55) | 397 / 50545 | 127 | | 36.36 (-5.99) | 403 / 50949 | 128 | | 34.29 (-8.07) | 409 / 51358 | 129 | | 30.25 (-12.10) | 394 / 51753 | 130 | | 28.35 (-14.01) | 399 / 52152 | 131 | | 34.62 (-7.74) | 401 / 52554 | 132 | | 15.86 (-26.49) | 404 / 52958 | 133 | | 11.39 (-30.96) | 407 / 53366 | 134 | | 31.58 (-10.77) | 394 / 53760 | 135 | | 40.91 (-1.44) | 404 / 54165 | 136 | | 30.00 (-12.35) | 398 / 54563 | 137 | | 26.47 (-15.88) | 395 / 54958 | 138 | | 36.00 (-6.35) | 398 / 55356 | 139 | | 33.03 (-9.33) | 401 / 55758 | 140 | | 33.96 (-8.39) | 412 / 56171 | 141 | | 31.30 (-11.05) | 396 / 56568 | 142 | | 32.43 (-9.92) | 393 / 56962 | 143 | | 28.57 (-13.78) | 411 / 57373 | 144 | | 22.93 (-19.42) | 393 / 57767 | 145 | | 33.03 (-9.33) | 400 / 58167 | 146 | | 29.27 (-13.08) | 403 / 58571 | 147 | | 28.80 (-13.55) | 397 / 58969 | 148 | | 32.14 (-10.21) | 407 / 59376 | 149 | | 26.28 (-16.08) | 401 / 59777 | 150 | | 32.43 (-9.92) | 396 / 60174 | 151 | | 30.00 (-12.35) | 406 / 60580 | 152 | | 33.64 (-8.71) | 408 / 60989 | 153 | | 29.03 (-13.32) | 384 / 61373 | 154 | | 25.90 (-16.45) | 400 / 61774 | 155 | | 33.33 (-9.02) | 407 / 62181 | 156 | | 33.64 (-8.71) | 409 / 62591 | 157 | | 34.29 (-8.07) | 396 / 62987 | 158 | | 10.94 (-31.41) | 151 / 63139 |
9/12永不放棄武嶺基本訓練赤坎嵿,爬坡爬坡一直再爬坡,會死人的~。 9月累積里程 : 252.44 km Android - HTC HTC Butterfly 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 15.3 | 9.7 % | 2 | 23.8 | -3.1 % | 3 | 17.0 | 5.5 % | 4 | 20.7 | 4.0 % | 5 | 13.5 | -4.3 % | 6 | 20.8 | -1.4 % | 7 | 18.1 | 3.3 % | 8 | 16.4 | 2.2 % | 9 | 19.4 | 4.2 % | 10 | 19.3 | 2.8 % | 11 | 19.3 | 2.8 % | 12 | 12.0 | 4.3 % | 13 | 18.0 | 4.7 % | 14 | 21.8 | 2.7 % | 15 | 20.5 | 5.2 % | 16 | 20.3 | 5.5 % | 17 | 23.1 | 3.5 % | 18 | 19.3 | 5.0 % | 19 | 16.2 | 7.8 % | 20 | 13.4 | 7.0 % | 21 | 10.6 | 13.1 % | 22 | 14.6 | -6.1 % | 23 | 7.5 | 13.9 % | 24 | 6.9 | 17.1 % | 25 | 6.8 | 11.6 % | 26 | 7.2 | 10.8 % | 27 | 22.8 | -6.0 % | 28 | 33.3 | -9.4 % | 29 | 10.4 | 10.0 % | 30 | 31.3 | -8.5 % | 31 | 35.6 | -10.3 % | 32 | 34.6 | -5.4 % | 33 | 35.6 | -7.0 % | 34 | 38.7 | -5.3 % | 35 | 28.6 | -2.0 % | 36 | 25.2 | -3.2 % | 37 | 30.5 | -5.3 % | 38 | 12.2 | 8.2 % | 39 | 15.6 | 9.7 % | 40 | 14.6 | 10.2 % | 41 | 15.3 | 5.3 % | 42 | 11.1 | 5.8 % | 43 | 9.0 | 10.5 % | 44 | 8.5 | 7.5 % | 45 | 7.0 | 11.3 % | 46 | 8.6 | 8.6 % | 47 | 27.9 | -5.0 % | 48 | 8.5 | 9.2 % | 49 | 8.3 | -7.7 % | 50 | 30.0 | -9.7 % | 51 | 32.7 | -8.7 % | 52 | 30.3 | -9.8 % | 53 | 22.9 | -8.2 % | 54 | 19.0 | -8.9 % | 55 | 29.5 | -6.0 % | 56 | 33.3 | -5.0 % | 57 | 33.3 | -4.0 % | 58 | 26.5 | -3.8 % | 59 | 29.3 | -2.4 % | 60 | 30.0 | -4.3 % | 61 | 31.3 | -3.2 % | 62 | 27.7 | -4.2 % | 63 | 34.6 | -2.4 % | 63.1 | 10.5 | -3.5 % |
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