10.0 km | 01:11:06 | 07:05/km日期: 2015-09-05 06:22 - 卡路里: 562 Cal - 總步數: 11536 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'43" / 07'01" / 06'43" / 06'44" / 06'59" / 08'31" / 06'31" / 08'10" / 06'45" / 06'42" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'13") | 1000 / 1000 | 171 / 87 |
2 | | 06'58" (+00'29") | 1005 / 2006 | 170 / 84 |
3 | | 06'43" (+00'14") | 1006 / 3013 | 169 / 87 |
4 | | 06'41" (+00'12") | 1008 / 4021 | 171 / 87 |
5 | | 06'53" (+00'24") | 1003 / 5024 | 169 / 85 |
6 | | 08'36" (+02'07") | 1004 / 6029 | 120 / 96 |
7 | | 06'29" | 1002 / 7032 | 172 / 89 |
8 | | 08'06" (+01'37") | 1007 / 8040 | 148 / 83 |
9 | | 06'41" (+00'12") | 1002 / 9043 | 170 / 87 |
10 | | 06'44" (+00'15") | 1001 / 10044 | 172 / 86 |
9月累積里程 :
102.08 km ![](images/shoe.png)
UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'01" | 00:13'44" |
3 | 06'43" | 00:20'27" |
4 | 06'44" | 00:27'11" |
5 | 06'59" | 00:34'10" |
6 | 08'31" | 00:42'41" |
7 | 06'31" | 00:49'12" |
8 | 08'10" | 00:57'22" |
9 | 06'45" | 01:04'07" |
10 | 06'42" | 01:10'49" |
10.0 | 13'45" | 01:11'06" |