10.1 km | 00:48:37 | 04:47/km日期: 2015-09-05 05:55 - 總爬升: 119 m - 地點: 信義建國南台大逆 - 天氣: 晴 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 68%
Pace: 04'59" / 05'14" / 04'48" / 04'30" / 04'20" / 04'47" / 04'41" / 04'56" / 04'57" / 04'48" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'37") | 991 / 991 |
2 | | 05'14" (+00'54") | 1002 / 1993 |
3 | | 04'45" (+00'25") | 1001 / 2994 |
4 | | 04'32" (+00'12") | 1008 / 4003 |
5 | | 04'20" | 997 / 5000 |
6 | | 04'43" (+00'23") | 1013 / 6014 |
7 | | 04'41" (+00'21") | 996 / 7010 |
8 | | 04'56" (+00'36") | 999 / 8009 |
9 | | 04'56" (+00'36") | 1001 / 9011 |
10 | | 04'51" (+00'31") | 1010 / 10021 |
11 | | 04'28" (+00'08") | 115 / 10136 |
9月累積里程 :
204.75 km ![](images/shoe.png)
adidas supernova glide boost F32277 累積 :
6173.1 kmAndroid - Sony Ericsson LT26i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'14" | 00:10'13" |
3 | 04'48" | 00:15'01" |
4 | 04'30" | 00:19'31" |
5 | 04'20" | 00:23'51" |
6 | 04'47" | 00:28'38" |
7 | 04'41" | 00:33'19" |
8 | 04'56" | 00:38'15" |
9 | 04'57" | 00:43'12" |
10 | 04'48" | 00:48'00" |
10.1 | 04'30" | 00:48'37" |