21.7 km | 03:17:35 | 09:07/km日期: 2022-07-23 05:36 - 總爬升: 541 m - 地點: 中坑 - 天氣: 熱🔥 - 平均心率: 132 - 卡路里: 1633 Cal - 平均步頻: 140 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 10'17" / 10'23" / 10'35" / 09'24" / 09'12" / 07'09" / 06'04" / 06'02" / 05'53" / 10'08" / 10'43" / 09'01" / 18'50" / 09'23" / 09'30" / 10'08" / 09'46" / 08'26" / 06'16" / 06'08" / 07'59" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'15" (+04'22") | 1000 / 1000 |
2 | | 10'22" (+04'29") | 1000 / 2000 |
3 | | 10'35" (+04'42") | 1000 / 3000 |
4 | | 09'23" (+03'30") | 1000 / 4000 |
5 | | 09'11" (+03'18") | 1000 / 5000 |
6 | | 07'08" (+01'15") | 1000 / 6000 |
7 | | 06'04" (+00'11") | 1000 / 7000 |
8 | | 06'01" (+00'08") | 1000 / 8000 |
9 | | 05'53" | 1000 / 9000 |
10 | | 10'08" (+04'15") | 1000 / 10000 |
11 | | 10'42" (+04'49") | 1000 / 11000 |
12 | | 09'00" (+03'07") | 1000 / 12000 |
13 | | 18'49" (+12'56") | 1000 / 13000 |
14 | | 09'22" (+03'29") | 1000 / 14000 |
15 | | 09'30" (+03'37") | 1000 / 15000 |
16 | | 10'08" (+04'15") | 1000 / 16000 |
17 | | 09'46" (+03'53") | 1000 / 17000 |
18 | | 08'25" (+02'32") | 1000 / 18000 |
19 | | 06'16" (+00'23") | 1000 / 19000 |
20 | | 06'08" (+00'15") | 1000 / 20000 |
21 | | 07'58" (+02'05") | 1000 / 21000 |
22 | | 09'24" (+03'31") | 672 / 21672 |
台中陳佳貞
台中陳佳貞