10.2 km | 00:47:33 | 04:39/km日期: 2015-09-02 22:26 - 卡路里: 550 Cal - 總步數: 8640 - 平均步頻: 181 - 平均步幅: 118 cm - 溫度: 27°C - 濕度: 90%
Pace: 04'13" / 04'27" / 04'31" / 04'23" / 04'59" / 05'08" / 04'47" / 04'49" / 04'36" / 04'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'27" (+00'10") | 1009 / 1009 | 177 / 126 |
2 | | 04'26" (+00'09") | 1006 / 2015 | 180 / 124 |
3 | | 04'28" (+00'11") | 1009 / 3025 | 182 / 122 |
4 | | 04'30" (+00'13") | 1003 / 4028 | 184 / 119 |
5 | | 05'00" (+00'43") | 1008 / 5037 | 179 / 111 |
6 | | 05'03" (+00'46") | 1000 / 6037 | 178 / 110 |
7 | | 04'49" (+00'32") | 1002 / 7040 | 180 / 114 |
8 | | 04'47" (+00'30") | 1000 / 8040 | 180 / 115 |
9 | | 04'35" (+00'18") | 1004 / 9045 | 184 / 117 |
10 | | 04'17" | 1000 / 10045 | 187 / 123 |
11 | | 04'25" (+00'08") | 195 / 10241 | 189 / 119 |
9月累積里程 : 205.68 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'27" | 00:08'40" |
3 | 04'31" | 00:13'11" |
4 | 04'23" | 00:17'34" |
5 | 04'59" | 00:22'33" |
6 | 05'08" | 00:27'41" |
7 | 04'47" | 00:32'28" |
8 | 04'49" | 00:37'17" |
9 | 04'36" | 00:41'53" |
10 | 04'22" | 00:46'15" |
10.2 | 06'38" | 00:47'33" |