7.4 km | 00:51:58 | 07:02/km日期: 2015-09-03 05:40 - 卡路里: 352 Cal - 總步數: 9238 - 平均步頻: 177 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 70%
Pace: 07'31" / 06'36" / 06'35" / 06'57" / 06'44" / 07'00" / 07'50" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+00'55") | 1002 / 1002 | 175 / 76 |
2 | | 06'35" (+00'01") | 1001 / 2004 | 180 / 84 |
3 | | 06'34" | 1001 / 3005 | 178 / 85 |
4 | | 06'55" (+00'21") | 1003 / 4008 | 178 / 80 |
5 | | 06'45" (+00'11") | 1004 / 5012 | 179 / 82 |
6 | | 06'56" (+00'22") | 1010 / 6023 | 177 / 81 |
7 | | 07'46" (+01'12") | 1007 / 7030 | 176 / 73 |
8 | | 07'00" (+00'26") | 382 / 7413 | 175 / 81 |
9月累積里程 : 163.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'36" | 00:14'07" |
3 | 06'35" | 00:20'42" |
4 | 06'57" | 00:27'39" |
5 | 06'44" | 00:34'23" |
6 | 07'00" | 00:41'23" |
7 | 07'50" | 00:49'13" |
7.4 | 07'11" | 00:51'58" |