6.5 km | 00:36:08 | 05:33/km日期: 2015-09-03 21:00 - 卡路里: 333 Cal - 總步數: 6144 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'14" / 05'22" / 05'20" / 05'31" / 05'21" / 05'38" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'16") | 505 / 505 | 165 / 91 |
2 | | 05'45" (+00'26") | 503 / 1008 | 169 / 102 |
3 | | 05'24" (+00'05") | 498 / 1507 | 172 / 106 |
4 | | 05'22" (+00'03") | 496 / 2004 | 169 / 109 |
5 | | 05'19" | 504 / 2508 | 170 / 110 |
6 | | 05'20" (+00'01") | 495 / 3003 | 169 / 110 |
7 | | 05'34" (+00'15") | 501 / 3505 | 167 / 106 |
8 | | 05'23" (+00'04") | 503 / 4008 | 170 / 108 |
9 | | 05'20" (+00'01") | 492 / 4501 | 172 / 108 |
10 | | 05'27" (+00'08") | 498 / 5000 | 172 / 106 |
11 | | 05'38" (+00'19") | 505 / 5506 | 169 / 104 |
12 | | 05'38" (+00'19") | 494 / 6000 | 171 / 103 |
13 | | 05'26" (+00'07") | 496 / 6496 | 170 / 107 |
9月累積里程 : 83.99 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'22" | 00:11'36" |
3 | 05'20" | 00:16'56" |
4 | 05'31" | 00:22'27" |
5 | 05'21" | 00:27'48" |
6 | 05'38" | 00:33'26" |
6.5 | 05'26" | 00:36'08" |