5.4 km | 00:32:29 | 05:59/km日期: 2015-09-02 19:49 - 卡路里: 531 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'04" / 05'19" / 05'34" / 05'41" / 05'38" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1000 / 1000 |
2 | | 05'19" (+00'16") | 1000 / 2000 |
3 | | 05'34" (+00'31") | 1000 / 3000 |
4 | | 05'40" (+00'37") | 1000 / 4000 |
5 | | 05'38" (+00'35") | 1000 / 5000 |
6 | | 05'14" (+00'11") | 6 / 5006 |
7 | | 12'18" (+07'15") | 421 / 5428 |
9月累積里程 : 27.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'19" | 00:10'23" |
3 | 05'34" | 00:15'57" |
4 | 05'41" | 00:21'38" |
5 | 05'38" | 00:27'16" |
5.4 | 12'12" | 00:32'30" |