12.3 km | 01:23:09 | 06:44/km日期: 2015-09-02 16:31 - 卡路里: 665 Cal - 總步數: 13374 - 平均步頻: 160 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'48" / 06'11" / 06'09" / 06'13" / 06'25" / 06'26" / 06'34" / 06'28" / 10'27" / 06'57" / 06'29" / 05'58" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'50") | 1006 / 1006 | 172 / 85 |
2 | | 06'12" (+00'17") | 1007 / 2013 | 175 / 91 |
3 | | 06'03" (+00'08") | 1003 / 3017 | 176 / 93 |
4 | | 06'12" (+00'17") | 1002 / 4019 | 176 / 91 |
5 | | 06'25" (+00'30") | 1006 / 5026 | 174 / 89 |
6 | | 06'24" (+00'29") | 1002 / 6029 | 174 / 89 |
7 | | 06'31" (+00'36") | 1006 / 7035 | 173 / 88 |
8 | | 06'24" (+00'29") | 1000 / 8036 | 172 / 90 |
9 | | 10'25" (+04'30") | 1008 / 9044 | 72 / 131 |
10 | | 06'53" (+00'58") | 1006 / 10051 | 172 / 84 |
11 | | 06'27" (+00'32") | 1006 / 11057 | 172 / 89 |
12 | | 05'55" | 1002 / 12059 | 172 / 98 |
13 | | 06'11" (+00'16") | 328 / 12387 | 165 / 97 |
9月累積里程 : 235.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'11" | 00:12'59" |
3 | 06'09" | 00:19'08" |
4 | 06'13" | 00:25'21" |
5 | 06'25" | 00:31'46" |
6 | 06'26" | 00:38'12" |
7 | 06'34" | 00:44'46" |
8 | 06'28" | 00:51'14" |
9 | 10'27" | 01:01'41" |
10 | 06'57" | 01:08'38" |
11 | 06'29" | 01:15'07" |
12 | 05'58" | 01:21'05" |
12.3 | 06'17" | 01:23'09" |