全馬 | 07:07:11 | 10:07/km | 第46馬官方成績 |
日期 | 2022-07-16 |
成績 | 07:07:11 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 10:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'46" | 01:21'04" |
| 00:44'18" (+07'32") |
| 00:46'52" (+10'06") | 01:33'53" (+12'49") |
| 00:47'01" (+10'15") |
| 00:51'25" (+14'39") | 01:45'38" (+24'34") |
| 00:54'13" (+17'27") |
| 00:54'17" (+17'31") | 01:49'17" (+28'13") |
| 00:55'00" (+18'14") |
|
日期: 2022-07-16 05:00 - 總爬升: 465 m - 卡路里: 3625 Cal - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(8)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 986 / 986 |
2 | | 06'33" (+00'27") | 1012 / 1998 |
3 | | 06'40" (+00'34") | 996 / 2995 |
4 | | 08'37" (+02'31") | 1003 / 3998 |
5 | | 08'42" (+02'36") | 998 / 4996 |
6 | | 08'55" (+02'49") | 1002 / 5999 |
7 | | 08'34" (+02'28") | 990 / 6990 |
8 | | 10'40" (+04'34") | 1006 / 7996 |
9 | | 08'03" (+01'57") | 998 / 8994 |
10 | | 08'00" (+01'54") | 1003 / 9998 |
11 | | 08'52" (+02'46") | 1004 / 11002 |
12 | | 09'09" (+03'03") | 995 / 11998 |
13 | | 09'12" (+03'06") | 995 / 12993 |
14 | | 10'22" (+04'16") | 1004 / 13998 |
15 | | 09'18" (+03'12") | 1008 / 15006 |
16 | | 11'00" (+04'54") | 1001 / 16007 |
17 | | 08'01" (+01'55") | 991 / 16999 |
18 | | 08'32" (+02'26") | 1001 / 18001 |
19 | | 08'48" (+02'42") | 1001 / 19003 |
20 | | 10'35" (+04'29") | 1006 / 20009 |
21 | | 09'55" (+03'49") | 998 / 21008 |
22 | | 10'51" (+04'45") | 999 / 22007 |
23 | | 10'41" (+04'35") | 996 / 23003 |
24 | | 11'24" (+05'18") | 998 / 24002 |
25 | | 08'31" (+02'25") | 1010 / 25013 |
26 | | 10'46" (+04'40") | 995 / 26008 |
27 | | 09'39" (+03'33") | 997 / 27005 |
28 | | 11'13" (+05'07") | 994 / 28000 |
29 | | 10'07" (+04'01") | 1008 / 29009 |
30 | | 12'31" (+06'25") | 996 / 30005 |
31 | | 09'55" (+03'49") | 999 / 31004 |
32 | | 12'44" (+06'38") | 1004 / 32008 |
33 | | 09'22" (+03'16") | 1006 / 33015 |
34 | | 10'58" (+04'52") | 991 / 34006 |
35 | | 11'07" (+05'01") | 1010 / 35017 |
36 | | 10'38" (+04'32") | 1134 / 36151 |
37 | | 12'08" (+06'02") | 1005 / 37156 |
38 | | 11'03" (+04'57") | 1028 / 38184 |
39 | | 11'37" (+05'31") | 973 / 39158 |
40 | | 09'32" (+03'26") | 1004 / 40163 |
41 | | 10'49" (+04'43") | 1002 / 41165 |
42 | | 11'50" (+05'44") | 1027 / 42192 |
43 | | 12'14" (+06'08") | 943 / 43136 |
賽後評分: 繼5/15完成泰安鄉馬拉松後,再次完成42km全馬。
給 5 星 7月累積里程 :
165.98 km 美津濃 男4E超寬楦慢跑鞋 WAVE RIDER WAVEKNIT 3 累積 :
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里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'39" | 00:12'45" |
3 | 06'41" | 00:19'26" |
4 | 08'39" | 00:28'05" |
5 | 08'41" | 00:36'46" |
6 | 08'56" | 00:45'42" |
7 | 08'32" | 00:54'14" |
8 | 10'45" | 01:04'59" |
9 | 08'03" | 01:13'02" |
10 | 08'02" | 01:21'04" |
11 | 08'47" | 01:29'51" |
12 | 09'15" | 01:39'06" |
13 | 09'09" | 01:48'15" |
14 | 10'27" | 01:58'42" |
15 | 09'14" | 02:07'56" |
16 | 11'01" | 02:18'57" |
17 | 08'03" | 02:27'00" |
18 | 08'27" | 02:35'27" |
19 | 08'50" | 02:44'17" |
20 | 10'40" | 02:54'57" |
21 | 09'54" | 03:04'51" |
22 | 10'51" | 03:15'42" |
23 | 10'39" | 03:26'21" |
24 | 11'24" | 03:37'45" |
25 | 08'37" | 03:46'22" |
26 | 10'43" | 03:57'05" |
27 | 09'38" | 04:06'43" |
28 | 11'10" | 04:17'53" |
29 | 10'13" | 04:28'06" |
30 | 12'29" | 04:40'35" |
31 | 09'55" | 04:50'30" |
32 | 12'48" | 05:03'18" |
33 | 09'17" | 05:12'35" |
34 | 11'02" | 05:23'37" |
35 | 11'15" | 05:34'52" |
36 | 10'38" | 05:45'30" |
37 | 11'00" | 05:56'30" |
38 | 12'30" | 06:09'00" |
39 | 10'52" | 06:19'52" |
40 | 10'00" | 06:29'52" |
41 | 10'09" | 06:40'01" |
42 | 12'33" | 06:52'34" |
43 | 11'07" | 07:03'41" |
43.1 | 16'45" | 07:05'58" |