10.3 km | 01:12:01 | 07:01/km日期: 2015-09-01 05:59 - 卡路里: 553 Cal - 總步數: 11708 - 平均步頻: 162 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 94%
Pace: 09'12" / 06'24" / 07'26" / 06'30" / 06'46" / 06'43" / 07'06" / 07'04" / 06'35" / 06'30" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'07" (+02'45") | 1008 / 1008 | 117 / 93 |
2 | | 06'22" | 1004 / 2013 | 174 / 89 |
3 | | 07'25" (+01'03") | 1001 / 3014 | 147 / 91 |
4 | | 06'28" (+00'06") | 1004 / 4019 | 173 / 88 |
5 | | 06'47" (+00'25") | 1007 / 5026 | 173 / 84 |
6 | | 06'36" (+00'14") | 1005 / 6032 | 172 / 87 |
7 | | 07'04" (+00'42") | 1003 / 7036 | 171 / 82 |
8 | | 07'03" (+00'41") | 1000 / 8036 | 170 / 82 |
9 | | 06'35" (+00'13") | 1009 / 9046 | 171 / 88 |
10 | | 06'26" (+00'04") | 1009 / 10055 | 171 / 90 |
11 | | 06'33" (+00'11") | 256 / 10312 | 156 / 97 |
9月累積里程 : 235.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 06'24" | 00:15'36" |
3 | 07'26" | 00:23'02" |
4 | 06'30" | 00:29'32" |
5 | 06'46" | 00:36'18" |
6 | 06'43" | 00:43'01" |
7 | 07'06" | 00:50'07" |
8 | 07'04" | 00:57'11" |
9 | 06'35" | 01:03'46" |
10 | 06'30" | 01:10'16" |
10.3 | 06'49" | 01:12'01" |