7.2 km | 00:40:03 | 05:31/km日期: 2015-08-19 19:56 - 卡路里: 479 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'00" / 05'39" / 05'46" / 05'23" / 05'28" / 05'10" / 05'19" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'37") | 1609 / 1609 |
2 | | 05'40" (+00'26") | 1609 / 3218 |
3 | | 05'22" (+00'08") | 1609 / 4828 |
4 | | 05'14" | 1609 / 6437 |
5 | | 05'25" (+00'11") | 808 / 7245 |
8月累積里程 : 150.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'39" | 00:11'39" |
3 | 05'46" | 00:17'25" |
4 | 05'23" | 00:22'48" |
5 | 05'28" | 00:28'16" |
6 | 05'10" | 00:33'26" |
7 | 05'19" | 00:38'45" |
7.2 | 05'21" | 00:40'04" |