15.0 km | 01:47:13 | 07:08/km日期: 2015-08-30 06:09 - 卡路里: 959 Cal - 溫度: 23°C - 濕度: 96%
Pace: 06'55" / 06'39" / 06'54" / 06'36" / 05'59" / 06'01" / 07'20" / 07'31" / 06'42" / 07'26" / 08'22" / 07'43" / 08'04" / 07'01" / 07'50" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'57") | 1000 / 1000 |
2 | | 06'38" (+00'40") | 1000 / 2000 |
3 | | 06'54" (+00'56") | 1000 / 3000 |
4 | | 06'36" (+00'38") | 1000 / 4000 |
5 | | 05'58" | 1000 / 5000 |
6 | | 06'00" (+00'02") | 1000 / 6000 |
7 | | 07'20" (+01'22") | 1000 / 7000 |
8 | | 07'31" (+01'33") | 1000 / 8000 |
9 | | 06'42" (+00'44") | 1000 / 9000 |
10 | | 07'26" (+01'28") | 1000 / 10000 |
11 | | 08'21" (+02'23") | 1000 / 11000 |
12 | | 07'43" (+01'45") | 1000 / 12000 |
13 | | 08'03" (+02'05") | 1000 / 13000 |
14 | | 07'01" (+01'03") | 1000 / 14000 |
15 | | 07'50" (+01'52") | 1000 / 15000 |
16 | | 10'44" (+04'46") | 15 / 15015 |
8月累積里程 : 73.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'39" | 00:13'34" |
3 | 06'54" | 00:20'28" |
4 | 06'36" | 00:27'04" |
5 | 05'59" | 00:33'03" |
6 | 06'01" | 00:39'04" |
7 | 07'20" | 00:46'24" |
8 | 07'31" | 00:53'55" |
9 | 06'42" | 01:00'37" |
10 | 07'26" | 01:08'03" |
11 | 08'22" | 01:16'25" |
12 | 07'43" | 01:24'08" |
13 | 08'04" | 01:32'12" |
14 | 07'01" | 01:39'13" |
15 | 07'50" | 01:47'03" |
15.0 | 15'15" | 01:47'17" |