7.7 km | 00:52:17 | 06:49/km日期: 2015-08-20 05:34 - 總爬升: 141 m - 卡路里: 427 Cal - 總步數: 8530 - 平均步頻: 163 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 95%
Pace: 03'07" / 07'38" / 07'14" / 06'25" / 06'48" / 06'44" / 06'32" / 06'29" / 02'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" | 1001 / 1001 | 171 / 93 |
2 | | 07'48" (+01'33") | 1002 / 2003 | 148 / 86 |
3 | | 06'46" (+00'31") | 1007 / 3011 | 165 / 89 |
4 | | 06'41" (+00'26") | 1010 / 4021 | 166 / 89 |
5 | | 06'40" (+00'25") | 1009 / 5031 | 168 / 89 |
6 | | 06'31" (+00'16") | 1008 / 6039 | 175 / 87 |
7 | | 06'45" (+00'30") | 1000 / 7039 | 154 / 95 |
8 | | 06'48" (+00'33") | 663 / 7702 | 155 / 94 |
8月累積里程 : 111.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'07" | 00:03'07" |
2 | 07'38" | 00:10'45" |
3 | 07'14" | 00:17'59" |
4 | 06'25" | 00:24'24" |
5 | 06'48" | 00:31'12" |
6 | 06'44" | 00:37'56" |
7 | 06'32" | 00:44'28" |
8 | 06'29" | 00:50'57" |
7.7 | -3'-57" | 00:52'17" |