10.1 km | 01:27:58 | 08:41/km日期: 2022-07-08 17:44 - 平均心率: 129 - 卡路里: 727 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 97%
Pace: 07'45" / 07'35" / 11'42" / 15'11" / 07'17" / 06'45" / 08'53" / 06'41" / 08'11" / 07'01" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'05") | 1000 / 1000 |
| 2 | | 07'34" (+00'54") | 1000 / 2000 |
| 3 | | 11'42" (+05'02") | 1000 / 3000 |
| 4 | | 15'10" (+08'30") | 1000 / 4000 |
| 5 | | 07'17" (+00'37") | 1000 / 5000 |
| 6 | | 06'44" (+00'04") | 1000 / 6000 |
| 7 | | 08'53" (+02'13") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 08'10" (+01'30") | 1000 / 9000 |
| 10 | | 07'00" (+00'20") | 1000 / 10000 |
| 11 | | 07'37" (+00'57") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
332.28 km 
Nike React Infinity Run Flyknit 2 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'35" | 00:15'20" |
| 3 | 11'42" | 00:27'02" |
| 4 | 15'11" | 00:42'13" |
| 5 | 07'17" | 00:49'30" |
| 6 | 06'45" | 00:56'15" |
| 7 | 08'53" | 01:05'08" |
| 8 | 06'41" | 01:11'49" |
| 9 | 08'11" | 01:20'00" |
| 10 | 07'01" | 01:27'01" |
| 10.1 | 07'34" | 01:27'58" |
留言 
展開計圈分析
