50.3 km | 05:35:17 | 06:40/km日期: 2015-08-23 04:04 - 總爬升: 559 m - 卡路里: 2713 Cal - 總步數: 54918 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 91%
Pace: 05'35" / 06'10" / 06'15" / 06'21" / 06'28" / 06'38" / 06'33" / 06'31" / 06'27" / 06'12" / 06'18" / 06'19" / 07'09" / 06'21" / 06'43" / 06'40" / 07'15" / 06'14" / 06'24" / 06'03" / 06'35" / 06'15" / 06'24" / 07'25" / 09'08" / 05'37" / 05'39" / 06'05" / 06'40" / 05'19" / 05'29" / 06'29" / 06'24" / 07'11" / 08'05" / 10'35" / 08'28" / 06'51" / 07'40" / 08'10" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 03'13" / 05'25" / 05'22" / 05'43" / 05'39" / 05'50" / 06'08" / 06'02" / 05'50" / 06'02" / 06'15" / 16'51" /
8月累積里程 : 250.39 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 06'10" | 00:11'45" |
3 | 06'15" | 00:18'00" |
4 | 06'21" | 00:24'21" |
5 | 06'28" | 00:30'49" |
6 | 06'38" | 00:37'27" |
7 | 06'33" | 00:44'00" |
8 | 06'31" | 00:50'31" |
9 | 06'27" | 00:56'58" |
10 | 06'12" | 01:03'10" |
11 | 06'18" | 01:09'28" |
12 | 06'19" | 01:15'47" |
13 | 07'09" | 01:22'56" |
14 | 06'21" | 01:29'17" |
15 | 06'43" | 01:36'00" |
16 | 06'40" | 01:42'40" |
17 | 07'15" | 01:49'55" |
18 | 06'14" | 01:56'09" |
19 | 06'24" | 02:02'33" |
20 | 06'03" | 02:08'36" |
21 | 06'35" | 02:15'11" |
22 | 06'15" | 02:21'26" |
23 | 06'24" | 02:27'50" |
24 | 07'25" | 02:35'15" |
25 | 09'08" | 02:44'23" |
26 | 05'37" | 02:50'00" |
27 | 05'39" | 02:55'39" |
28 | 06'05" | 03:01'44" |
29 | 06'40" | 03:08'24" |
30 | 05'19" | 03:13'43" |
31 | 05'29" | 03:19'12" |
32 | 06'29" | 03:25'41" |
33 | 06'24" | 03:32'05" |
34 | 07'11" | 03:39'16" |
35 | 08'05" | 03:47'21" |
36 | 10'35" | 03:57'56" |
37 | 08'28" | 04:06'24" |
38 | 06'51" | 04:13'15" |
39 | 07'40" | 04:20'55" |
40 | 08'10" | 04:29'05" |
41 | 00'03" | 04:29'08" |
42 | 00'03" | 04:29'11" |
43 | 00'03" | 04:29'14" |
44 | 00'03" | 04:29'17" |
45 | 00'03" | 04:29'20" |
46 | 00'03" | 04:29'23" |
47 | 00'03" | 04:29'26" |
48 | 00'03" | 04:29'29" |
49 | 03'13" | 04:32'42" |
50 | 05'25" | 04:38'07" |
51 | 05'22" | 04:43'29" |
52 | 05'43" | 04:49'12" |
53 | 05'39" | 04:54'51" |
54 | 05'50" | 05:00'41" |
55 | 06'08" | 05:06'49" |
56 | 06'02" | 05:12'51" |
57 | 05'50" | 05:18'41" |
58 | 06'02" | 05:24'43" |
59 | 06'15" | 05:30'58" |
50.3 | 00'-29" | 05:35'17" |