6.0 km | 00:40:27 | 06:44/km日期: 2015-08-27 21:41 - 卡路里: 402 Cal - 溫度: 26°C - 濕度: 64%
Pace: 07'21" / 06'29" / 06'35" / 06'17" / 06'33" / 07'12" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'04") | 1000 / 1000 |
2 | | 06'29" (+00'13") | 1000 / 2000 |
3 | | 06'35" (+00'19") | 1000 / 3000 |
4 | | 06'16" | 1000 / 4000 |
5 | | 06'33" (+00'17") | 1000 / 5000 |
6 | | 07'11" (+00'55") | 1000 / 6000 |
7 | | 05'59" | 2 / 6002 |
8月累積里程 :
241.20 km Saucony Kinvara 5 累積 :
930.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'29" | 00:13'50" |
3 | 06'35" | 00:20'25" |
4 | 06'17" | 00:26'42" |
5 | 06'33" | 00:33'15" |
6 | 07'12" | 00:40'27" |
6.0 | 06'06" | 00:40'28" |