14.2 km | 02:26:32 | 10:18/km日期: 2022-07-03 05:27 - 總爬升: 189 m - 卡路里: 1073 Cal - 總步數: 16762 - 平均步頻: 114 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 100%
Pace: 09'01" / 10'51" / 08'36" / 08'55" / 09'43" / 12'18" / 12'03" / 08'49" / 08'02" / 09'30" / 11'03" / 08'04" / 11'11" / 13'30" / 24'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'08" (+01'23") | 1000 / 1000 | 132 / 82 |
2 | | 11'04" (+03'19") | 1000 / 2000 | 116 / 77 |
3 | | 08'39" (+00'54") | 1002 / 3003 | 118 / 97 |
4 | | 09'05" (+01'20") | 1000 / 4003 | 113 / 96 |
5 | | 09'36" (+01'51") | 1001 / 5005 | 107 / 96 |
6 | | 13'07" (+05'22") | 1000 / 6006 | 95 / 79 |
7 | | 11'26" (+03'41") | 1000 / 7006 | 107 / 81 |
8 | | 09'18" (+01'33") | 1000 / 8006 | 114 / 93 |
9 | | 08'27" (+00'42") | 1000 / 9006 | 141 / 83 |
10 | | 12'38" (+04'53") | 1000 / 10006 | 104 / 75 |
11 | | 07'45" | 1001 / 11008 | 130 / 98 |
12 | | 08'24" (+00'39") | 1001 / 12009 | 137 / 86 |
13 | | 11'58" (+04'13") | 1000 / 13010 | 109 / 76 |
14 | | 13'33" (+05'48") | 1003 / 14013 | 102 / 71 |
15 | | 11'18" (+03'33") | 190 / 14203 | 98 / 89 |
7月累積里程 : 84.98 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 10'51" | 00:19'52" |
3 | 08'36" | 00:28'28" |
4 | 08'55" | 00:37'23" |
5 | 09'43" | 00:47'06" |
6 | 12'18" | 00:59'24" |
7 | 12'03" | 01:11'27" |
8 | 08'49" | 01:20'16" |
9 | 08'02" | 01:28'18" |
10 | 09'30" | 01:37'48" |
11 | 11'03" | 01:48'51" |
12 | 08'04" | 01:56'55" |
13 | 11'11" | 02:08'06" |
14 | 13'30" | 02:21'36" |
14.2 | 24'09" | 02:26'32" |