21.1 km | 01:37:13 | 04:36/km日期: 2022-07-03 05:09 - 卡路里: 1235 Cal - 溫度: 25°C - 濕度: 100%
Pace: 05'25" / 04'57" / 04'50" / 04'46" / 04'26" / 04'16" / 04'24" / 04'24" / 04'39" / 04'37" / 04'35" / 04'33" / 04'27" / 04'30" / 04'43" / 04'40" / 04'36" / 04'30" / 04'27" / 04'23" / 04'17" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'08") | 991 / 991 |
2 | | 04'57" (+00'43") | 1001 / 1992 |
3 | | 04'50" (+00'36") | 1011 / 3004 |
4 | | 04'45" (+00'31") | 1001 / 4006 |
5 | | 04'24" (+00'10") | 1006 / 5012 |
6 | | 04'19" (+00'05") | 1002 / 6014 |
7 | | 04'23" (+00'09") | 1001 / 7015 |
8 | | 04'22" (+00'08") | 1004 / 8020 |
9 | | 04'36" (+00'22") | 994 / 9014 |
10 | | 04'38" (+00'24") | 1011 / 10026 |
11 | | 04'36" (+00'22") | 990 / 11016 |
12 | | 04'31" (+00'17") | 1005 / 12022 |
13 | | 04'26" (+00'12") | 1000 / 13023 |
14 | | 04'29" (+00'15") | 1004 / 14027 |
15 | | 04'43" (+00'29") | 995 / 15023 |
16 | | 04'40" (+00'26") | 1012 / 16035 |
17 | | 04'33" (+00'19") | 994 / 17029 |
18 | | 04'31" (+00'17") | 1007 / 18037 |
19 | | 04'26" (+00'12") | 1001 / 19039 |
20 | | 04'23" (+00'09") | 1000 / 20039 |
21 | | 04'14" | 1004 / 21044 |
22 | | 04'09" | 112 / 21156 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)