8.0 km | 00:56:20 | 07:01/km日期: 2022-07-01 20:04 - 總爬升: 115 m - 卡路里: 411 Cal - 總步數: 9648 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'57" / 06'51" / 06'51" / 07'11" / 06'52" / 07'05" / 07'16" / 07'03" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'06") | 1007 / 1007 | 168 / 85 |
2 | | 06'49" (+00'01") | 1002 / 2010 | 171 / 85 |
3 | | 06'48" | 1005 / 3016 | 171 / 85 |
4 | | 07'09" (+00'21") | 1004 / 4020 | 171 / 81 |
5 | | 06'53" (+00'05") | 1006 / 5027 | 173 / 83 |
6 | | 06'59" (+00'11") | 1003 / 6030 | 172 / 83 |
7 | | 07'18" (+00'30") | 1003 / 7034 | 168 / 81 |
8 | | 07'00" (+00'12") | 1006 / 8041 | 172 / 82 |
7月累積里程 :
167.41 km ![](images/shoe.png)
yy白 19 累積 :
818.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'51" | 00:13'48" |
3 | 06'51" | 00:20'39" |
4 | 07'11" | 00:27'50" |
5 | 06'52" | 00:34'42" |
6 | 07'05" | 00:41'47" |
7 | 07'16" | 00:49'03" |
8 | 07'03" | 00:56'06" |
8.0 | 09'26" | 00:56'20" |