7.0 km | 01:19:37 | 11:20/km日期: 2022-06-22 20:12 - 卡路里: 513 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 09'10" / 09'48" / 13'06" / 12'51" / 10'48" / 12'29" / 13'05" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" | 1000 / 1000 |
2 | | 09'47" (+00'39") | 1000 / 2000 |
3 | | 13'07" (+03'59") | 1000 / 3000 |
4 | | 12'51" (+03'43") | 1000 / 4000 |
5 | | 10'47" (+01'39") | 1000 / 5000 |
6 | | 12'29" (+03'21") | 1000 / 6000 |
7 | | 11'10" (+02'02") | 1000 / 7000 |
8 | | 12'33" (+03'25") | 19 / 7019 |
6月累積里程 : 62.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 09'48" | 00:18'58" |
3 | 13'06" | 00:32'04" |
4 | 12'51" | 00:44'55" |
5 | 10'48" | 00:55'43" |
6 | 12'29" | 01:08'12" |
7 | 13'05" | 01:21'17" |
7.0 | 12'05" | 01:21'31" |