5.6 km | 00:37:16 | 06:36/km日期: 2022-06-28 06:40 - 卡路里: 256 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'12" / 05'34" / 06'55" / 15'43" / 06'09" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'48" | 400 / 400 |
2 | | 22'54" (+19'06") | 104 / 504 |
3 | | 03'55" (+00'07") | 400 / 904 |
4 | | 06'34" (+02'46") | 403 / 1307 |
5 | | 03'59" (+00'11") | 400 / 1707 |
6 | | 06'36" (+02'48") | 410 / 2117 |
7 | | 04'07" (+00'19") | 400 / 2517 |
8 | | 25'52" (+22'04") | 119 / 2637 |
9 | | 04'03" (+00'15") | 400 / 3037 |
10 | | 23'01" (+19'13") | 93 / 3130 |
11 | | 08'07" (+04'19") | 398 / 3529 |
12 | | 34'54" (+31'06") | 55 / 3585 |
13 | | 03'55" (+00'07") | 400 / 3985 |
14 | | 07'12" (+03'24") | 402 / 4388 |
15 | | 04'07" (+00'19") | 400 / 4788 |
16 | | 07'09" (+03'21") | 404 / 5192 |
17 | | 04'07" (+00'19") | 400 / 5592 |
18 | | 09'49" (+06'01") | 43 / 5636 |
19 | | 15'04" (+11'16") | 1 / 5638 |
6月累積里程 :
164.68 km adidas adizero takumi sen8 累積 :
637.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'34" | 00:11'46" |
3 | 06'55" | 00:18'41" |
4 | 15'43" | 00:34'24" |
5 | 06'09" | 00:40'33" |
5.6 | 05'13" | 00:43'53" |