6.0 km | 00:40:09 | 06:41/km日期: 2022-06-27 20:55 - 卡路里: 421 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'16" / 07'31" / 06'29" / 06'29" / 06'45" / 05'37" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'48") | 400 / 400 |
2 | | 06'56" (+01'59") | 400 / 800 |
3 | | 08'41" (+03'44") | 400 / 1200 |
4 | | 06'31" (+01'34") | 400 / 1600 |
5 | | 07'02" (+02'05") | 400 / 2000 |
6 | | 06'26" (+01'29") | 400 / 2400 |
7 | | 06'33" (+01'36") | 400 / 2800 |
8 | | 06'16" (+01'19") | 400 / 3199 |
9 | | 06'19" (+01'22") | 400 / 3599 |
10 | | 06'49" (+01'52") | 400 / 3999 |
11 | | 06'52" (+01'55") | 400 / 4399 |
12 | | 07'06" (+02'09") | 400 / 4800 |
13 | | 05'59" (+01'02") | 400 / 5200 |
14 | | 06'01" (+01'04") | 400 / 5600 |
15 | | 04'57" | 400 / 6000 |
16 | | 03'22" | 8 / 6008 |
6月累積里程 : 273.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'31" | 00:14'47" |
3 | 06'29" | 00:21'16" |
4 | 06'29" | 00:27'45" |
5 | 06'45" | 00:34'30" |
6 | 05'37" | 00:40'07" |
6.0 | 04'09" | 00:40'09" |