5.3 km | 00:35:45 | 06:45/km日期: 2015-08-20 07:40 - 卡路里: 485 Cal - 溫度: 28°C - 濕度: 89%
Pace: 07'13" / 06'38" / 06'45" / 06'54" / 06'28" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'46") | 1000 / 1000 |
2 | | 06'37" (+00'10") | 1000 / 2000 |
3 | | 06'44" (+00'17") | 1000 / 3000 |
4 | | 06'54" (+00'27") | 1000 / 4000 |
5 | | 06'27" | 1000 / 5000 |
6 | | 06'06" | 293 / 5293 |
8月累積里程 : 159.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'38" | 00:13'51" |
3 | 06'45" | 00:20'36" |
4 | 06'54" | 00:27'30" |
5 | 06'28" | 00:33'58" |
5.3 | 06'04" | 00:35'45" |