10.1 km | 01:01:33 | 06:06/km日期: 2022-06-21 18:46 - 平均心率: 152 - 卡路里: 491 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 01'36" / 05'59" / 06'07" / 06'06" / 06'08" / 06'08" / 06'05" / 06'07" / 06'02" / 06'07" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'23") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'07" (+00'09") | 1000 / 3000 |
| 4 | | 06'05" (+00'07") | 1000 / 4000 |
| 5 | | 06'08" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" (+00'09") | 1000 / 6000 |
| 7 | | 06'05" (+00'07") | 1000 / 7000 |
| 8 | | 06'06" (+00'08") | 1000 / 8000 |
| 9 | | 06'02" (+00'04") | 1000 / 9000 |
| 10 | | 06'07" (+00'09") | 1000 / 10000 |
| 11 | | 05'37" | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 50.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'36" | 00:01'36" |
| 2 | 05'59" | 00:07'35" |
| 3 | 06'07" | 00:13'42" |
| 4 | 06'06" | 00:19'48" |
| 5 | 06'08" | 00:25'56" |
| 6 | 06'08" | 00:32'04" |
| 7 | 06'05" | 00:38'09" |
| 8 | 06'07" | 00:44'16" |
| 9 | 06'02" | 00:50'18" |
| 10 | 06'07" | 00:56'25" |
| 10.1 | 05'45" | 00:56'49" |
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