10.0 km | 00:58:50 | 05:52/km日期: 2015-08-19 19:42 - 卡路里: 909 Cal - 溫度: 29°C - 濕度: 74%
Pace: 08'24" / 05'30" / 05'39" / 05'52" / 05'39" / 05'29" / 05'53" / 05'59" / 05'49" / 06'44" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'44") | 1000 / 1000 |
2 | | 05'30" (+00'01") | 1000 / 2000 |
3 | | 05'38" (+00'09") | 1000 / 3000 |
4 | | 05'52" (+00'23") | 1000 / 4000 |
5 | | 05'38" (+00'09") | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 05'52" (+00'23") | 1000 / 7000 |
8 | | 05'59" (+00'30") | 1000 / 8000 |
9 | | 05'48" (+00'19") | 1000 / 9000 |
10 | | 06'43" (+01'14") | 1000 / 10000 |
11 | | 09'35" (+04'06") | 5 / 10005 |
8月累積里程 : 201.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 05'30" | 00:13'54" |
3 | 05'39" | 00:19'33" |
4 | 05'52" | 00:25'25" |
5 | 05'39" | 00:31'04" |
6 | 05'29" | 00:36'33" |
7 | 05'53" | 00:42'26" |
8 | 05'59" | 00:48'25" |
9 | 05'49" | 00:54'14" |
10 | 06'44" | 01:00'58" |
10.0 | 09'21" | 01:01'01" |