10.0 km | 00:54:48 | 05:28/km日期: 2022-06-19 20:51 - 卡路里: 729 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'30" / 05'51" / 05'17" / 05'31" / 05'28" / 05'25" / 06'26" / 05'43" / 05'10" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'20") | 1000 / 1000 |
2 | | 05'46" (+00'36") | 1000 / 2000 |
3 | | 05'16" (+00'06") | 1000 / 3000 |
4 | | 05'31" (+00'21") | 1000 / 4000 |
5 | | 05'27" (+00'17") | 1000 / 5000 |
6 | | 05'25" (+00'15") | 1000 / 6000 |
7 | | 05'24" (+00'14") | 1000 / 7000 |
8 | | 05'42" (+00'32") | 1000 / 8000 |
9 | | 05'10" | 1000 / 9000 |
10 | | 05'30" (+00'20") | 1000 / 10000 |
11 | | 04'08" | 9 / 10009 |
6月累積里程 : 111.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'51" | 00:11'21" |
3 | 05'17" | 00:16'38" |
4 | 05'31" | 00:22'09" |
5 | 05'28" | 00:27'37" |
6 | 05'25" | 00:33'02" |
7 | 06'26" | 00:39'28" |
8 | 05'43" | 00:45'11" |
9 | 05'10" | 00:50'21" |
10 | 05'49" | 00:56'10" |
10.0 | 05'07" | 00:56'13" |