5.4 km | 00:27:55 | 05:11/km日期: 2015-08-17 20:18 - 地點: 興大體育場 - 天氣: 陰雨晴 - 卡路里: 448 Cal - 溫度: 25°C - 濕度: 94%
Pace: 04'56" / 05'02" / 05'12" / 05'15" / 05'21" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'03") | 423 / 423 |
2 | | 04'52" | 451 / 874 |
3 | | 04'57" (+00'05") | 454 / 1328 |
4 | | 05'04" (+00'12") | 456 / 1785 |
5 | | 05'08" (+00'16") | 453 / 2238 |
6 | | 05'10" (+00'18") | 444 / 2683 |
7 | | 05'19" (+00'27") | 453 / 3137 |
8 | | 05'10" (+00'18") | 450 / 3587 |
9 | | 05'15" (+00'23") | 456 / 4043 |
10 | | 05'19" (+00'27") | 454 / 4497 |
11 | | 05'22" (+00'30") | 443 / 4940 |
12 | | 05'08" (+00'16") | 447 / 5388 |
8月累積里程 :
85.06 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'02" | 00:09'58" |
3 | 05'12" | 00:15'10" |
4 | 05'15" | 00:20'25" |
5 | 05'21" | 00:25'46" |
5.4 | 05'37" | 00:27'55" |