10.0 km | 00:50:51 | 05:03/km日期: 2022-06-17 18:23 - 地點: 網溪國小 - 卡路里: 605 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'11" / 05'19" / 05'03" / 05'04" / 04'59" / 05'01" / 05'01" / 05'01" / 05'02" / 04'41" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'57") | 404 / 404 |
2 | | 05'03" (+00'59") | 405 / 809 |
3 | | 05'39" (+01'35") | 406 / 1216 |
4 | | 05'11" (+01'07") | 401 / 1618 |
5 | | 05'13" (+01'09") | 402 / 2020 |
6 | | 05'10" (+01'06") | 386 / 2407 |
7 | | 04'51" (+00'47") | 412 / 2819 |
8 | | 05'01" (+00'57") | 398 / 3217 |
9 | | 05'10" (+01'06") | 399 / 3617 |
10 | | 04'59" (+00'55") | 396 / 4014 |
11 | | 05'05" (+01'01") | 412 / 4426 |
12 | | 05'02" (+00'58") | 390 / 4817 |
13 | | 04'56" (+00'52") | 414 / 5231 |
14 | | 04'57" (+00'53") | 400 / 5631 |
15 | | 05'01" (+00'57") | 394 / 6026 |
16 | | 04'55" (+00'51") | 408 / 6435 |
17 | | 05'01" (+00'57") | 391 / 6826 |
18 | | 05'03" (+00'59") | 408 / 7235 |
19 | | 05'04" (+01'00") | 406 / 7642 |
20 | | 05'08" (+01'04") | 392 / 8034 |
21 | | 04'56" (+00'52") | 404 / 8438 |
22 | | 05'00" (+00'56") | 406 / 8845 |
23 | | 04'52" (+00'48") | 397 / 9242 |
24 | | 05'07" (+01'03") | 397 / 9639 |
25 | | 04'04" | 405 / 10044 |
6月累積里程 :
143.78 km Asics Gel Nimbus 22 累積 :
1513.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'19" | 00:10'30" |
3 | 05'03" | 00:15'33" |
4 | 05'04" | 00:20'37" |
5 | 04'59" | 00:25'36" |
6 | 05'01" | 00:30'37" |
7 | 05'01" | 00:35'38" |
8 | 05'01" | 00:40'39" |
9 | 05'02" | 00:45'41" |
10 | 04'41" | 00:50'22" |
10.1 | 03'39" | 00:50'39" |