9.0 km | 00:45:12 | 05:00/km日期: 2013-06-06 19:16 - 卡路里: 447 Cal - 溫度: 31°C - 濕度: 53%
Pace: 04'47" / 04'48" / 04'52" / 04'48" / 04'50" / 04'54" / 04'54" / 04'52" / 04'48" / 43'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 422 / 422 |
2 | | 05'16" (+01'15") | 422 / 845 |
3 | | 04'55" (+00'54") | 422 / 1268 |
4 | | 04'53" (+00'52") | 422 / 1691 |
5 | | 05'02" (+01'01") | 422 / 2114 |
6 | | 05'02" (+01'01") | 422 / 2537 |
7 | | 04'57" (+00'56") | 422 / 2960 |
8 | | 04'55" (+00'54") | 422 / 3383 |
9 | | 04'57" (+00'56") | 422 / 3806 |
10 | | 05'00" (+00'59") | 422 / 4229 |
11 | | 05'00" (+00'59") | 422 / 4652 |
12 | | 05'02" (+01'01") | 422 / 5075 |
13 | | 04'55" (+00'54") | 422 / 5498 |
14 | | 05'16" (+01'15") | 422 / 5921 |
15 | | 05'04" (+01'03") | 422 / 6344 |
16 | | 04'57" (+00'56") | 422 / 6767 |
17 | | 05'02" (+01'01") | 422 / 7190 |
18 | | 05'12" (+01'11") | 422 / 7613 |
19 | | 05'00" (+00'59") | 422 / 8036 |
20 | | 04'57" (+00'56") | 422 / 8459 |
21 | | 05'19" (+01'18") | 422 / 8882 |
22 | | 05'22" (+01'21") | 155 / 9038 |
6月累積里程 : 150.06 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'48" | 00:09'35" |
3 | 04'52" | 00:14'27" |
4 | 04'48" | 00:19'15" |
5 | 04'50" | 00:24'05" |
6 | 04'54" | 00:28'59" |
7 | 04'54" | 00:33'53" |
8 | 04'52" | 00:38'45" |
9 | 04'48" | 00:43'33" |
9.0 | 43'11" | 00:45'12" |