9.5 km | 01:17:35 | 08:11/km日期: 2022-06-15 18:40 - 卡路里: 678 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'54" / 08'58" / 08'12" / 10'19" / 08'05" / 08'44" / 10'24" / 10'01" / 08'52" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 1000 / 1000 |
2 | | 07'46" (+00'53") | 1000 / 2000 |
3 | | 08'11" (+01'18") | 1000 / 3000 |
4 | | 07'35" (+00'42") | 1000 / 4000 |
5 | | 08'04" (+01'11") | 1000 / 5000 |
6 | | 08'44" (+01'51") | 1000 / 6000 |
7 | | 07'51" (+00'58") | 1000 / 7000 |
8 | | 08'28" (+01'35") | 1000 / 8000 |
9 | | 08'51" (+01'58") | 1000 / 9000 |
10 | | 10'55" (+04'02") | 468 / 9468 |
6月累積里程 : 40.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 08'58" | 00:15'52" |
3 | 08'12" | 00:24'04" |
4 | 10'19" | 00:34'23" |
5 | 08'05" | 00:42'28" |
6 | 08'44" | 00:51'12" |
7 | 10'24" | 01:01'36" |
8 | 10'01" | 01:11'37" |
9 | 08'52" | 01:20'29" |
9.5 | 10'55" | 01:25'36" |