10.4 km | 00:55:15 | 05:20/km日期: 2022-06-15 17:42 - 卡路里: 775 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 05'54" / 05'21" / 05'24" / 05'20" / 05'20" / 05'26" / 05'27" / 05'26" / 05'08" / 04'38" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'16") | 1000 / 1000 |
2 | | 05'20" (+00'42") | 1000 / 2000 |
3 | | 05'23" (+00'45") | 1000 / 3000 |
4 | | 05'20" (+00'42") | 1000 / 4000 |
5 | | 05'20" (+00'42") | 1000 / 5000 |
6 | | 05'26" (+00'48") | 1000 / 6000 |
7 | | 05'26" (+00'48") | 1000 / 7000 |
8 | | 05'25" (+00'47") | 1000 / 8000 |
9 | | 05'08" (+00'30") | 1000 / 9000 |
10 | | 04'38" | 1000 / 10000 |
11 | | 05'09" (+00'31") | 358 / 10358 |
6月累積里程 : 223.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'21" | 00:11'15" |
3 | 05'24" | 00:16'39" |
4 | 05'20" | 00:21'59" |
5 | 05'20" | 00:27'19" |
6 | 05'26" | 00:32'45" |
7 | 05'27" | 00:38'12" |
8 | 05'26" | 00:43'38" |
9 | 05'08" | 00:48'46" |
10 | 04'38" | 00:53'24" |
10.4 | 05'09" | 00:55'15" |