10.6 km | 00:57:44 | 05:27/km日期: 2013-06-06 16:37 - 地點: 試驗所 - 天氣: 晴 - 卡路里: 567 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'37" / 05'27" / 05'27" / 05'17" / 05'04" / 05'16" / 04'57" / 05'12" / 05'36" / 06'03" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'48") | 332 / 332 |
2 | | 05'26" (+00'25") | 2368 / 2700 |
3 | | 05'12" (+00'11") | 2370 / 5071 |
4 | | 05'14" (+00'13") | 1158 / 6229 |
5 | | 05'01" | 2373 / 8602 |
6 | | 06'22" (+01'21") | 1171 / 9774 |
7 | | 06'15" (+01'14") | 782 / 10556 |
6月累積里程 : 333.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'27" | 00:11'04" |
3 | 05'27" | 00:16'31" |
4 | 05'17" | 00:21'48" |
5 | 05'04" | 00:26'52" |
6 | 05'16" | 00:32'08" |
7 | 04'57" | 00:37'05" |
8 | 05'12" | 00:42'17" |
9 | 05'36" | 00:47'53" |
10 | 06'03" | 00:53'56" |
10.6 | 06'37" | 00:57'44" |