5.0 km | 00:30:12 | 06:00/km日期: 2015-08-15 06:38 - 地點: 台南都會公園 - 天氣: 微風 - 卡路里: 407 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'53" / 05'31" / 06'18" / 06'15" / 06'02" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'04") | 499 / 499 |
| 2 | | 05'18" | 499 / 999 |
| 3 | | 05'30" (+00'12") | 499 / 1498 |
| 4 | | 05'36" (+00'18") | 501 / 2000 |
| 5 | | 06'15" (+00'57") | 500 / 2500 |
| 6 | | 06'19" (+01'01") | 501 / 3002 |
| 7 | | 06'09" (+00'51") | 494 / 3496 |
| 8 | | 06'17" (+00'59") | 509 / 4006 |
| 9 | | 06'09" (+00'51") | 492 / 4498 |
| 10 | | 05'56" (+00'38") | 504 / 5003 |
| 11 | | 12'03" (+06'45") | 17 / 5021 |
8月累積里程 : 20.85 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'31" | 00:11'24" |
| 3 | 06'18" | 00:17'42" |
| 4 | 06'15" | 00:23'57" |
| 5 | 06'02" | 00:29'59" |
| 5.0 | 09'57" | 00:30'12" |
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