5.0 km | 00:36:45 | 07:19/km日期: 2022-06-12 16:13 - 卡路里: 409 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'29" / 07'54" / 07'31" / 06'49" / 06'39" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'31") | 500 / 500 |
2 | | 07'28" (+01'03") | 500 / 1000 |
3 | | 09'01" (+02'36") | 500 / 1500 |
4 | | 06'45" (+00'20") | 500 / 2000 |
5 | | 06'58" (+00'33") | 500 / 2500 |
6 | | 08'02" (+01'37") | 500 / 3000 |
7 | | 06'59" (+00'34") | 500 / 3500 |
8 | | 06'40" (+00'15") | 500 / 4000 |
9 | | 06'49" (+00'24") | 500 / 4500 |
10 | | 06'25" | 500 / 5000 |
11 | | 08'12" (+01'47") | 22 / 5022 |
6月累積里程 : 70.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'54" | 00:14'23" |
3 | 07'31" | 00:21'54" |
4 | 06'49" | 00:28'43" |
5 | 06'39" | 00:35'22" |
5.0 | 07'26" | 00:35'32" |