11.9 km | 01:48:48 | 09:08/km日期: 2022-06-12 07:39 - 卡路里: 728 Cal - 總步數: 996 - 平均步頻: 9 - 平均步幅: 1195 cm - 溫度: 25°C - 濕度: 97%
Pace: 08'47" / 08'36" / 08'50" / 09'51" / 07'19" / 08'35" / 09'20" / 08'58" / 08'38" / 09'18" / 08'37" / 08'55" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'00" (+00'30") | 1001 / 1001 | 8 / 1283 |
2 | | 08'52" (+00'22") | 1001 / 2002 | 11 / 1001 |
3 | | 09'16" (+00'46") | 1000 / 3003 | 10 / 1021 |
4 | | 09'50" (+01'20") | 1001 / 4005 | 8 / 1164 |
5 | | 08'30" | 1001 / 5006 | 8 / 1431 |
6 | | 09'20" (+00'50") | 1000 / 6007 | 9 / 1137 |
7 | | 08'57" (+00'27") | 1000 / 7008 | 8 / 1283 |
8 | | 08'57" (+00'27") | 1000 / 8009 | 9 / 1220 |
9 | | 08'45" (+00'15") | 1000 / 9010 | 9 / 1220 |
10 | | 10'10" (+01'40") | 1000 / 10010 | 7 / 1315 |
11 | | 09'22" (+00'52") | 1000 / 11010 | 8 / 1282 |
12 | | 08'33" (+00'03") | 894 / 11904 | 10 / 1117 |
6月累積里程 : 119.30 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 08'36" | 00:17'23" |
3 | 08'50" | 00:26'13" |
4 | 09'51" | 00:36'04" |
5 | 07'19" | 00:43'23" |
6 | 08'35" | 00:51'58" |
7 | 09'20" | 01:01'18" |
8 | 08'58" | 01:10'16" |
9 | 08'38" | 01:18'54" |
10 | 09'18" | 01:28'12" |
11 | 08'37" | 01:36'49" |
12 | 08'55" | 01:45'44" |
11.9 | -32'-25" | 01:48'48" |