11.0 km | 01:00:58 | 05:34/km日期: 2015-08-13 16:57 - 總爬升: 232 m - 卡路里: 601 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'21" / 03'34" / 04'56" / 22'47" / 05'57" / 05'51" / 05'43" / 05'43" / 05'42" / 05'50" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'59") | 1000 / 1000 |
2 | | 04'25" (+00'54") | 1000 / 2000 |
3 | | 04'56" (+01'25") | 1000 / 3000 |
4 | | 03'31" | 27 / 3027 |
5 | | 06'08" (+02'37") | 1000 / 4027 |
6 | | 05'55" (+02'24") | 1000 / 5027 |
7 | | 05'51" (+02'20") | 1000 / 6027 |
8 | | 05'44" (+02'13") | 1000 / 7027 |
9 | | 05'43" (+02'12") | 1000 / 8027 |
10 | | 05'45" (+02'14") | 1000 / 9027 |
11 | | 05'46" (+02'15") | 1000 / 10027 |
12 | | 05'30" (+01'59") | 923 / 10950 |
8月累積里程 :
130.40 km skechers go run 2 累積 :
1748.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 03'34" | 00:09'55" |
3 | 04'56" | 00:14'51" |
4 | 22'47" | 00:37'38" |
5 | 05'57" | 00:43'35" |
6 | 05'51" | 00:49'26" |
7 | 05'43" | 00:55'09" |
8 | 05'43" | 01:00'52" |
9 | 05'42" | 01:06'34" |
10 | 05'50" | 01:12'24" |
11.0 | 05'21" | 01:17'30" |