15.0 km | 01:39:49 | 06:38/km日期: 2015-08-12 15:11 - 卡路里: 906 Cal - 總步數: 16312 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 84%
Pace: 06'38" / 05'53" / 06'12" / 06'15" / 06'19" / 06'12" / 07'30" / 06'35" / 06'28" / 06'16" / 07'49" / 06'48" / 06'39" / 06'40" / 07'21" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'47") | 1001 / 1001 | 164 / 91 |
2 | | 05'50" | 1006 / 2008 | 173 / 98 |
3 | | 06'10" (+00'20") | 1004 / 3012 | 173 / 93 |
4 | | 06'16" (+00'26") | 1007 / 4020 | 172 / 92 |
5 | | 06'15" (+00'25") | 1006 / 5026 | 173 / 92 |
6 | | 06'10" (+00'20") | 1002 / 6029 | 173 / 93 |
7 | | 07'24" (+01'34") | 1004 / 7034 | 133 / 101 |
8 | | 06'35" (+00'45") | 1008 / 8043 | 172 / 88 |
9 | | 06'24" (+00'34") | 1006 / 9049 | 173 / 89 |
10 | | 06'14" (+00'24") | 1006 / 10055 | 174 / 91 |
11 | | 07'47" (+01'57") | 1000 / 11055 | 124 / 102 |
12 | | 06'48" (+00'58") | 1000 / 12056 | 172 / 85 |
13 | | 06'38" (+00'48") | 1000 / 13057 | 172 / 87 |
14 | | 06'39" (+00'49") | 1000 / 14057 | 172 / 87 |
15 | | 07'19" (+01'29") | 1004 / 15061 | 142 / 95 |
8月累積里程 :
262.93 km ASICS KAYANO 20 累積 :
1230.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'53" | 00:12'31" |
3 | 06'12" | 00:18'43" |
4 | 06'15" | 00:24'58" |
5 | 06'19" | 00:31'17" |
6 | 06'12" | 00:37'29" |
7 | 07'30" | 00:44'59" |
8 | 06'35" | 00:51'34" |
9 | 06'28" | 00:58'02" |
10 | 06'16" | 01:04'18" |
11 | 07'49" | 01:12'07" |
12 | 06'48" | 01:18'55" |
13 | 06'39" | 01:25'34" |
14 | 06'40" | 01:32'14" |
15 | 07'21" | 01:39'35" |
15.0 | 10'51" | 01:39'49" |