9.3 km | 00:48:21 | 05:11/km日期: 2013-06-05 18:42 - 卡路里: 460 Cal - 溫度: 30°C - 濕度: 58%
Pace: 04'59" / 04'56" / 04'52" / 04'51" / 05'02" / 04'58" / 05'01" / 05'07" / 05'03" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 415 / 415 |
2 | | 05'17" (+00'55") | 415 / 830 |
3 | | 04'56" (+00'34") | 415 / 1245 |
4 | | 05'17" (+00'55") | 415 / 1661 |
5 | | 04'58" (+00'36") | 415 / 2076 |
6 | | 05'03" (+00'41") | 415 / 2491 |
7 | | 05'05" (+00'43") | 415 / 2907 |
8 | | 05'08" (+00'46") | 415 / 3322 |
9 | | 05'17" (+00'55") | 415 / 3737 |
10 | | 05'03" (+00'41") | 415 / 4153 |
11 | | 05'22" (+01'00") | 415 / 4568 |
12 | | 05'17" (+00'55") | 415 / 4983 |
13 | | 05'13" (+00'51") | 415 / 5399 |
14 | | 05'22" (+01'00") | 415 / 5814 |
15 | | 05'13" (+00'51") | 415 / 6229 |
16 | | 05'20" (+00'58") | 415 / 6645 |
17 | | 05'22" (+01'00") | 415 / 7060 |
18 | | 05'25" (+01'03") | 415 / 7475 |
19 | | 05'37" (+01'15") | 415 / 7891 |
20 | | 05'10" (+00'48") | 415 / 8306 |
21 | | 05'17" (+00'55") | 415 / 8721 |
22 | | 05'10" (+00'48") | 415 / 9137 |
23 | | 05'06" (+00'44") | 163 / 9300 |
6月累積里程 : 150.06 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'56" | 00:09'55" |
3 | 04'52" | 00:14'47" |
4 | 04'51" | 00:19'38" |
5 | 05'02" | 00:24'40" |
6 | 04'58" | 00:29'38" |
7 | 05'01" | 00:34'39" |
8 | 05'07" | 00:39'46" |
9 | 05'03" | 00:44'49" |
9.3 | 11'45" | 00:48'21" |