7.7 km | 00:50:34 | 06:35/km日期: 2015-08-06 21:37 - 卡路里: 606 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'12" / 06'42" / 06'46" / 06'40" / 06'59" / 06'51" / 06'54" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1016 / 1016 |
2 | | 06'39" (+01'25") | 1005 / 2022 |
3 | | 06'43" (+01'29") | 1015 / 3037 |
4 | | 06'43" (+01'29") | 1011 / 4049 |
5 | | 06'57" (+01'43") | 1010 / 5060 |
6 | | 06'51" (+01'37") | 1006 / 6066 |
7 | | 06'52" (+01'38") | 1015 / 7081 |
8 | | 06'39" (+01'25") | 597 / 7679 |
8月累積里程 :
39.21 km Vibram Bikila LS健跑五趾鞋 累積 :
21.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 06'42" | 00:11'54" |
3 | 06'46" | 00:18'40" |
4 | 06'40" | 00:25'20" |
5 | 06'59" | 00:32'19" |
6 | 06'51" | 00:39'10" |
7 | 06'54" | 00:46'04" |
7.7 | 06'37" | 00:50'34" |