10.3 km | 01:16:46 | 07:25/km日期: 2015-08-11 19:24 - 卡路里: 484 Cal - 溫度: 29°C - 濕度: 78%
Pace: 07'15" / 06'56" / 07'05" / 06'55" / 07'46" / 08'35" / 07'33" / 07'58" / 07'28" / 07'47" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'20") | 1000 / 1000 |
2 | | 06'56" (+00'02") | 1000 / 2000 |
3 | | 07'05" (+00'11") | 1000 / 3000 |
4 | | 06'54" | 1000 / 4000 |
5 | | 07'45" (+00'51") | 1000 / 5000 |
6 | | 07'31" (+00'37") | 1000 / 6000 |
7 | | 07'32" (+00'38") | 1000 / 7000 |
8 | | 07'57" (+01'03") | 1000 / 8000 |
9 | | 07'27" (+00'33") | 1000 / 9000 |
10 | | 07'47" (+00'53") | 1000 / 10000 |
11 | | 07'41" (+00'47") | 333 / 10333 |
8月累積里程 :
104.67 km MIZUNO WAVE SAYONARA 2 累積 :
547.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'56" | 00:14'11" |
3 | 07'05" | 00:21'16" |
4 | 06'55" | 00:28'11" |
5 | 07'46" | 00:35'57" |
6 | 08'35" | 00:44'32" |
7 | 07'33" | 00:52'05" |
8 | 07'58" | 01:00'03" |
9 | 07'28" | 01:07'31" |
10 | 07'47" | 01:15'18" |
10.3 | 07'41" | 01:17'52" |