14.1 km | 01:22:42 | 05:52/km日期: 2015-08-11 18:37 - 總爬升: 119 m - 卡路里: 760 Cal - 總步數: 14236 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'21" / 06'05" / 05'52" / 05'36" / 05'43" / 05'42" / 05'40" / 05'43" / 05'38" / 05'40" / 05'38" / 06'06" / 05'47" / 06'08" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'58") | 1002 / 1002 | 161 / 95 |
2 | | 06'05" (+00'33") | 1003 / 2006 | 161 / 101 |
3 | | 05'57" (+00'25") | 1007 / 3014 | 170 / 98 |
4 | | 05'32" | 1004 / 4018 | 173 / 104 |
5 | | 05'42" (+00'10") | 1007 / 5026 | 173 / 101 |
6 | | 05'39" (+00'07") | 1002 / 6029 | 173 / 101 |
7 | | 05'38" (+00'06") | 1008 / 7037 | 175 / 100 |
8 | | 05'39" (+00'07") | 1007 / 8044 | 177 / 99 |
9 | | 05'35" (+00'03") | 1005 / 9050 | 176 / 101 |
10 | | 05'39" (+00'07") | 1008 / 10059 | 178 / 99 |
11 | | 05'37" (+00'05") | 1003 / 11062 | 176 / 100 |
12 | | 06'06" (+00'34") | 1002 / 12064 | 172 / 94 |
13 | | 05'47" (+00'15") | 1001 / 13066 | 177 / 97 |
14 | | 06'08" (+00'36") | 1000 / 14066 | 169 / 96 |
15 | | 07'52" (+02'20") | 82 / 14149 | 126 / 100 |
8月累積里程 : 213.44 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'05" | 00:12'26" |
3 | 05'52" | 00:18'18" |
4 | 05'36" | 00:23'54" |
5 | 05'43" | 00:29'37" |
6 | 05'42" | 00:35'19" |
7 | 05'40" | 00:40'59" |
8 | 05'43" | 00:46'42" |
9 | 05'38" | 00:52'20" |
10 | 05'40" | 00:58'00" |
11 | 05'38" | 01:03'38" |
12 | 06'06" | 01:09'44" |
13 | 05'47" | 01:15'31" |
14 | 06'08" | 01:21'39" |
14.1 | 12'43" | 01:22'42" |