6.5 km | 01:07:21 | 10:25/km日期: 2015-08-05 19:39 - 總爬升: 183 m - 卡路里: 283 Cal - 溫度: 29°C - 濕度: 72%
Pace: 07'43" / 09'15" / 10'01" / 13'35" / 09'51" / 08'27" / 17'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" | 1000 / 1000 |
2 | | 09'15" (+01'32") | 1000 / 2000 |
3 | | 10'00" (+02'17") | 1000 / 3000 |
4 | | 13'35" (+05'52") | 1000 / 4000 |
5 | | 09'50" (+02'07") | 1000 / 5000 |
6 | | 08'27" (+00'44") | 1000 / 6000 |
7 | | 18'13" (+10'30") | 457 / 6457 |
8 | | 01:33'15" (+25'32") | 1 / 6459 |
8月累積里程 : 206.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 09'15" | 00:16'58" |
3 | 10'01" | 00:26'59" |
4 | 13'35" | 00:40'34" |
5 | 09'51" | 00:50'25" |
6 | 08'27" | 00:58'52" |
6.5 | 17'40" | 01:06'59" |