5.4 km | 00:28:39 | 05:19/km日期: 2015-08-10 20:07 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 451 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'06" / 05'10" / 05'20" / 05'23" / 05'26" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'02") | 429 / 429 |
2 | | 05'06" (+00'01") | 453 / 883 |
3 | | 05'05" | 448 / 1331 |
4 | | 05'11" (+00'06") | 452 / 1783 |
5 | | 05'12" (+00'07") | 450 / 2234 |
6 | | 05'21" (+00'16") | 451 / 2686 |
7 | | 05'21" (+00'16") | 450 / 3136 |
8 | | 05'21" (+00'16") | 447 / 3584 |
9 | | 05'23" (+00'18") | 451 / 4036 |
10 | | 05'26" (+00'21") | 443 / 4479 |
11 | | 05'25" (+00'20") | 447 / 4927 |
12 | | 05'16" (+00'11") | 457 / 5385 |
8月累積里程 :
85.06 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'10" | 00:10'16" |
3 | 05'20" | 00:15'36" |
4 | 05'23" | 00:20'59" |
5 | 05'26" | 00:26'25" |
5.4 | 05'50" | 00:28'39" |