8.0 km | 00:49:21 | 06:08/km日期: 2015-08-10 19:37 - 卡路里: 462 Cal - 總步數: 7540 - 平均步頻: 152 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 81%
Pace: 06'05" / 05'30" / 05'46" / 06'12" / 07'03" / 06'07" / 06'03" / 05'52" / 21'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'31") | 1010 / 1010 | 157 / 105 |
2 | | 05'30" | 1008 / 2019 | 161 / 112 |
3 | | 05'42" (+00'12") | 1001 / 3020 | 158 / 110 |
4 | | 06'13" (+00'43") | 1005 / 4025 | 151 / 106 |
5 | | 06'58" (+01'28") | 1002 / 5028 | 139 / 102 |
6 | | 06'07" (+00'37") | 1005 / 6033 | 157 / 103 |
7 | | 06'00" (+00'30") | 1010 / 7044 | 157 / 105 |
8 | | 05'47" (+00'17") | 1000 / 8044 | 157 / 109 |
9 | | 16'17" (+10'47") | 17 / 8062 | 28 / 217 |
10 | | 01:04'56" (+59'26") | 4 / 8066 | 33 / 46 |
8月累積里程 :
72.43 km NIKE FITSOLE2 累積 :
601.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'30" | 00:11'35" |
3 | 05'46" | 00:17'21" |
4 | 06'12" | 00:23'33" |
5 | 07'03" | 00:30'36" |
6 | 06'07" | 00:36'43" |
7 | 06'03" | 00:42'46" |
8 | 05'52" | 00:48'38" |
8.0 | 20'42" | 00:49'21" |